YOGA WITH
MITHA
yoga with mitha
your yoga haven where time slows down
Tucked away in the heart of our quiet suburb, my boutique yoga studio is more than just a place to stretch, it’s where you can exhale, slow down, and truly be seen.
Here, we believe yoga isn’t about rushing through poses in a crowded room. It’s about connection — to your body, your breath, and a small circle of like-minded souls. Our classes are intentionally small, so you’re never just another mat in the room. You’ll receive personalised guidance, gentle adjustments, and a practice that meets you exactly where you are.
Whether you’re brand-new to yoga or looking to deepen your journey, our tranquil space offers a warm welcome, soulful teachings, and a pace that lets you savour every breath.
Come roll out your mat in a place where yoga feels like home.
Small groups. Big heart. Deep practice.
come as you are,
no fancy leggings required.
what I offer
Classes are suitable for all age groups and levels! Book in by texting Mitha on +61 405 968 234
Group Classes
$25 per hour-long session. Places are limited so book in quick!
Private Sessions
Want more? One on one sessions are available too. $75 per hour/ session.
10 Class Pass
$200 for 10 group classes. Valid for 3 months.
Join Online
Can't make it to a group class in person? Join online via zoom.
testimonials
★ ★ ★ ★ ★
I’ve been practicing yoga with Mitha for six months now, and it’s something I look forward to every week. She puts such care into each class and encourages gently, creating a safe and welcoming space. Her guidance has helped me connect my breath with movement, deepening my awareness of how breath shapes my state of mind. Every session ends with a new pranayama practice and a soothing meditation, leaving me feeling balanced in body, mind, and soul. I wholeheartedly recommend Mitha to anyone—no matter your age or experience.
- Sayali K
★ ★ ★ ★ ★
Mitha's yoga class is just what a tired mind and body needs to rejuvenate itself. Her calm voice during the practice was soothing and guided me into a different realm. Careful, you will get addicted to her yoga.
- Shweta Rastogi
★ ★ ★ ★ ★
I love Yoga with Mitha. Mitha is so calming and guides you through so beautifully, you can follow along without even looking, as she explains everything so well, in her calming peaceful way. She explains each pose and the benefits to your body and mind, so you know why you are doing them. I always feel so at peace after Mitha’s yoga classes. She has adapted so beautifully to online classes during the pandemic and has continued offering hybrid classes, which is so helpful!
I started out as one of Mitha’s first yogi’s and she has become a wonderful friend to me, I have thoroughly enjoyed practicing yoga, sharing meals, her handmade chai together and being welcomed into her heart and home.
Mitha you have brought so much joy and tranquillity to my life, thank you for over 6 years of yoga and friendship!
- Kira Griffiths
★ ★ ★ ★ ★
Mitha is an exceptional teacher. Her empathy and genuine intent for all to achieve more makes even a group class feel like a one on one session. So grateful these classes are now also on zoom.
- Ritika Walia
★ ★ ★ ★ ★
Mitha brings a lovely generosity and equanimity to her classes to which her students very easily surrender. Under her guidance they develop their yoga with ease, the bringing together of their mind, body and spirit. So many of the words used in the five star reviews that I have read here encapsulate Mitha and her approach. Thank you.
- Der Brett
★ ★ ★ ★ ★
I leave Mitha's classes both relaxed and full of positive energy. Her expert knowledge of body movement, techniques to increase flexibility and the variety of movements makes every class enjoyable.
- Michelle McLoughlin
★ ★ ★ ★ ★
Mitha is a beautiful soul, and her yoga classes reflect this. Her ability to guide participants through the practise, no matter if you are a beginner or a more experienced devotee, is done with such a gentle, caring attitude and excellent attention to detail. I highly recommend Yoga With Mitha!
- Lucinda Lane
★ ★ ★ ★ ★
Mitha is completely dedicated to the spiritual practice of yoga and enjoys sharing this with others. Her classes are invigorating yet leave you with a sense of peace and tranquility.
- Angela Muzzin
Asanas (Postures)
Build strength and flexibility through mindful movement and physical postures
Pranayama (Breathing techniques)
Learn to regulate the breath with traditional techniques that calm the mind and energise the body
Savasana (Deep relaxation)
Follow Mitha through a guided deep relaxation practice to release tension and restore your inner peace
Dhyana (Meditation)
Explore stillness and presence through gentle techniques that centre the mind and deepen awareness